Solid worker’s compensation insurance is essential, especially in the construction industry, and can help workers pay for medical expenses, missed wages, disability, and death.

Picture this: it’s Friday night and everything’s going smoothly in your restaurant or pub. But then something happens: at first, the lights flicker, then they go out altogether. Your business suffered an electrical short. The kitchen is dark and the POS systems are down. You don’t even want to think about the inventory in the […]

Welcome to another edition of our blog, where we explore important health and wellness topics! This month, we will emphasize heart health awareness and the importance of maintaining healthy blood pressure levels. Additionally, we will delve into the significance of sleep in managing blood pressure, especially as we also celebrate Better Sleep Month. […]

Exploring the Therapeutic Power of Laughter. Humor is a wonderful remedy that alleviates life’s burdens, and its benefits go far beyond simply putting a smile on our faces. This month, we’ll delve into the fascinating world of humor and its impact on our health and well-being. The Best Medicine They say laughter is the best […]

Recognizing the importance of healthy eating. March is designated as National Nutrition Month by the Academy of Nutrition and Dietetics. Furthermore, it is also observed as Colorectal Cancer Awareness Month. Given the significance of these topics, in this article we’ll explore how adopting healthy eating habits can be instrumental in preventing diseases, particularly colon and […]

Promoting a healthy heart at all ages. This month is dedicated to cardiovascular health, recognizing the importance of maintaining lifestyles that contribute to better health. While much emphasis is placed on the cardiovascular health of women this month, it’s essential to remember that everyone is at risk of heart diseases. The reality is that heart […]

Observing Thyroid Awareness Month The thyroid performs many important functions in our body, and that’s why January is celebrated as the month of awareness about the thyroid gland. The thyroid is a small gland that has a shape similar to a butterfly and is located at the front base of the neck. Among its functions, […]

Recognizing the challenges and opportunities for a healthy holiday season. Every year, we are faced with one of the biggest challenges, maintaining a healthy diet and managing our weight during the holidays and end of year. Therefore, in this edition we are dedicating a few minutes to present some alternatives and advice so you can […]

Every November, Diabetes Awareness Month is commemorated and every November 14th the World Health Organization (WHO) celebrates Diabetes Day with the intention of educating and making visible the opportunities we have to prevent, diagnose and treat diabetes. This condition can affect anyone, therefore, it is important to know what it is and how it can […]

According to the American Cancer Society, breast cancer is the most common cancer among women in the United States, after skin cancer. Statistically, there is a chance that 1 in 8 women will develop cancer at some point in their lives. The data demonstrate the importance of raising awareness about this issue, prioritizing your health, […]

According to the American Cancer Society, prostate cancer is the type of cancer that most affects men, after skin cancer. The National Cancer Institute indicates that prostate cancer is the second leading cause of cancer death in men in the United States. In addition, it is estimated that more than 200,000 new cases and more […]

Promoting healthy infant diet. Babies and toddlers need a good start. For this reason, during August we celebrate Maternity Lactation Month. By definition, lactation is the process of breastfeeding or feeding breast milk to an infant. According to the Pan American Health Organization (PAHO), a poor diet during the early stages of life can cause […]

July is one of the months with the highest heat index, which motivates many people to have as much fun under the sun as possible; whether it’s a trip to the beach or any other outdoor activities. However, prolonged exposure to the sun can present some health risks. According to the American Cancer Society, most […]

It’s Men’s Health Month! We encourage young folks and adults to take a few minutes of your time to learn more about how to live a healthy and more productive life. Taking care of your health can lead to feeling better and practicing a more active lifestyle. Take notes! According to the Centers for Disease […]

Hurricane season is fast approaching, but before you suffer a significant loss, here are some tips to prepare for an imminent storm or hurricane. In particular, learn tips on how to prepare in case you have to make an insurance claim. WHAT TO DO BEFORE A STORM Protect your property, especially property that is exposed […]

During the month of May, skin cancer prevention and awareness is celebrated with the goal of educating the population on the importance of skin care. According to the National Cancer Institute and the Centers for Disease Control and Prevention (CDC), skin cancer is the most common type of cancer in the United States. Each year, […]

Any catastrophic event can cause you to experience financial and property loss, but with Business Interruption Coverage, you can make sure that you and your business are protected. According to FEMA, 40% of businesses do not reopen following a disaster and another 25% fail within one year. On top of that, the SBA found that […]

April is cancer prevention and control month. For this reason, Fulcro joins this campaign to carry on the message of prevention and taking action. According to the Centers for Disease Control and Prevention (CDC), in 2019 alone, the United States reported 1,752,735 new cases of cancer and 599,589 people lost their lives due to this […]

Learn tips for a more nutritious lifestyle to support better mental health & a stronger immune system!

Learn more about the importance of having an active and healthy heart!